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Yeast Free Bread Costs Too Much – What Alternatives Are There?

Living on a special diet can be frustrating and expensive at times. And this is definitely true when it comes to living on a yeast free diet. Shop-bought yeast free breads can be expensive, so what are the alternatives?

Well, my advice to you would be to ditch those expensive shop-bought yeast free breads and bake your own yeast free bread at home. Not only will you be able to make it just how you like it, you will also be able to eat it straight from the oven while it’s still nice and warm.

Take a look at this great yeast free bread recipe.

You Will Need:

* Olive oil or lard, for greasing

* 1 level tsp salt

* 9oz/250g plain flour

* 225ml/8fl oz buttermilk or live yoghurt

* 2 tsp soft brown sugar

* 1 level teaspoon of bicarbonate of soda

Directions:

1. Pre-heat the oven to 230C/445F. Grease a baking sheet with the oil or lard.

2. Sift the flour, salt, and bicarbonate of soda into the mixing bowl, then add in the sugar.

3. Mix the yoghurt or buttermilk in using a wooden spoon. Then kneed it into a dough using your hands, until it is soft and firm. If the mixture feels too wet or sticky, simply add more flour.

4. Lightly kneed the dough in the bowl for approximately 30 seconds, until it’s smooth, and then shape it into a ball, making it as deep as possible. Put onto the greased baking sheet, and cut a deep X in top with a knife. This lets the bread to expand as the soda begins to work.

5. Place the dough into the oven and cook for approximately 12 minutes. Then reduce the heat to 200C/400F and bake for a further 15 to 20 minutes. Once it’s ready, the bottom of the bread should sound hollow when tapped.

6. Allow the bread to cool for 15 minutes before serving.

There are still a lot of great, tasty foods that a person can eat once you have cut out yeast. Eating a yeast free diet is actually a lot easier than you might think. For FREE help with living on a yeast free diet, visit Yeast Free Diets

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